WuChiKu Practices

CONDENSING -- Energy can be withdrawn to an infinitesimal core.
EXPANDING -- Energy can be extended outward in all directions.
CONDENSING/EXPANDING -- Both occur simultaneously.
ENERGY TRANSFER -- Energy transfer is a natural daily occurrence.
NO HESITATION -- Allow the sword to swing itself.
STANCING -- Stance affects trance.
DANCING -- Dance affects trance.
GROUNDING/ROOTING -- Embody Earth.
OPENING/RELEASING -- Embody Heaven.
ATTENTIONING -- Attention directs Energy; Energy follows Attention.
TRANSFORMING -- Energy quality can be consciously shifted/changed.
ENERGIZING -- Energy can be called and it will come.
NO-MINDING -- Head and Heart entrain.
INTENTIONING -- Intention sets the universe in motion.
BREATHING -- Breath is inspiration and letting go.